A nourishing day for expectant mothers

Retreat day 3rd October

Pregnancy Retreat

What to Expect

This retreat is an invitation to step away from everyday life and create space for yourself before your baby arrives.

Throughout the day, you'll be gently guided through inspiring workshops, moments of reflection and meaningful conversations in a warm and welcoming environment.

❋ CONNECT

Meditation, intuitive movement & connection with your baby.

❋ NOURISH

Nourishing food, tea, rest, and time for yourself

❋ PREPARE

Gentle birth preparation, trusting your body & creating birth mantras

❋ SUPPORTIVE SPACE

Sharing circle, sisterhood, support & celebration

Your retreat experience

From the moment you arrive, we want you to feel that you can simply exhale.

Throughout the day, you'll be welcomed into a calm and nurturing environment where there's no pressure to perform, achieve or prepare "the right way." Instead, you'll be invited to slow down, listen inward and connect with what already lives within you.

Together we'll alternate between inspiring workshops, practical birth preparation, gentle movement, nourishing meals, quiet moments of reflection and heartfelt conversations with other expectant mothers.

Everything has been thoughtfully designed to help you feel informed, cared for and deeply supported—physically, emotionally and mentally.

Whether you arrive feeling excited, uncertain, overwhelmed or simply curious, you are warmly welcome exactly as you are.

A day where knowledge meets intuition, preparation meets rest, and motherhood begins with trust.

YOUR INVESTMENT

Early Bird 2300 SEK

Regular price 2600 SEK

Before you meet your baby, take a moment to meet yourself.
A beautiful beginning to motherhood begins with caring for yourself.

A day to receive rest, connect & celebrate this beautiful transition into motherhood.

Arrive & Meet

There is nowhere to rush today. We begin by slowing down, settling in and creating a space where you can simply be. Together, we'll ease into a day of connection, inspiration and care.


A gentle welcome

9:00 – 9:30am


Prepare & connect

10:00am


Nourishing lunch

12:30pm


Reflection & creativity

2:00pm


Closing circle

5:00pm


  • "Working with Karin and Jessi felt like being supported by two women who genuinely care. Their warmth, knowledge and gentle guidance gave me confidence and helped me feel prepared for the journey ahead."

    Expectant mother

  • "Jessi has a wonderfully calming presence. She listens deeply and creates a space where you can simply be yourself. I left every meeting feeling lighter, calmer and more connected."

    Mother of three

  • "From the moment I met Karin, I felt safe. She has a unique way of making you feel truly seen, without judgement or pressure. She helped me trust myself more than I thought possible."

    First-time mother

SPACES ARE LIMITED

To reserve your spot and learn more, please contact us

pregnancyretreat@gmail.com

Join The Retreat