A nourishing day for expectant mothers
Retreat day 3rd October
Pregnancy Retreat
What to Expect
This retreat is an invitation to step away from everyday life and create space for yourself before your baby arrives.
Throughout the day, you'll be gently guided through inspiring workshops, moments of reflection and meaningful conversations in a warm and welcoming environment.
❋ CONNECTMeditation, intuitive movement & connection with your baby.
❋ NOURISHNourishing food, tea, rest, and time for yourself
❋ PREPAREGentle birth preparation, trusting your body & creating birth mantras
❋ SUPPORTIVE SPACESharing circle, sisterhood, support & celebration
Your retreat experience
From the moment you arrive, we want you to feel that you can simply exhale.
Throughout the day, you'll be welcomed into a calm and nurturing environment where there's no pressure to perform, achieve or prepare "the right way." Instead, you'll be invited to slow down, listen inward and connect with what already lives within you.
Together we'll alternate between inspiring workshops, practical birth preparation, gentle movement, nourishing meals, quiet moments of reflection and heartfelt conversations with other expectant mothers.
Everything has been thoughtfully designed to help you feel informed, cared for and deeply supported—physically, emotionally and mentally.
Whether you arrive feeling excited, uncertain, overwhelmed or simply curious, you are warmly welcome exactly as you are.
A day where knowledge meets intuition, preparation meets rest, and motherhood begins with trust.
YOUR INVESTMENT
Early Bird 2300 SEK
Regular price 2600 SEK
Before you meet your baby, take a moment to meet yourself.
A beautiful beginning to motherhood begins with caring for yourself.
A day to receive rest, connect & celebrate this beautiful transition into motherhood.
Arrive & Meet
There is nowhere to rush today. We begin by slowing down, settling in and creating a space where you can simply be. Together, we'll ease into a day of connection, inspiration and care.
A gentle welcome9:00 – 9:30am
Prepare & connect10:00am
Nourishing lunch12:30pm
Reflection & creativity2:00pm
Closing circle5:00pm
SPACES ARE LIMITEDTo reserve your spot and learn more, please contact us
pregnancyretreat@gmail.com